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Pregnancy

Most asked questions

How to monitor mental health during pregnancy?

It is normal to feel emotional at times in pregnancy and/or have feelings of anticipation in pregnancy as you are coming closer to a new beginning to your life with the arrival of your baby.  It is also quite understandable to have some concerns about the baby, giving birth and how you will adapt to life with the new addition to your family.

It’s a good idea for all expectant parents to monitor their mental health and wellbeing and so if you are feeling sad, have lost interest or enjoyment in things that you once enjoyed or find yourself worrying over things to the point that it is causing you to feel distressed, this could be a sign of antenatal depression or anxiety . If you are concerned in any way, seek advice and help from your doctor or midwife.

Is it safe to take pain relief during pregnancy?

Acetaminophen is considered safe to use during pregnancy to treat pain and high temperatures. As with all medications taken during pregnancy- take at the lowest effective dose for the shortest amount of time. If this is not effective to control your pain, you should speak with your health care professional for advice. 

Ibuprofen should not be taken during pregnancy.

How much weight should I gain during pregnancy?

How much weight you should put on during pregnancy depends on your weight pre-pregnancy. There should also be considerations if you are carrying twins or triplets.

a healthy BMI range is 18.5-24.9. If you are within this range, you should expect to put on between 25 and 35 pounds (lbs).

If you have a BMI, below 18.5 you should gain 28 and 40 pounds (lbs). If you have a high BMI, above 25, you should gain between 15 and 25 pounds (lbs).

If your BMI exceeds 30, total weight gain should be between 11 and 20 pounds.


More questions

Can I wax during pregnancy?

Yes, you can continue getting waxed during pregnancy.

Your skin may become more sensitive as a result of increased blood flow, therefore it may be more painful and may result in bruising. 

Is it safe to dye my hair during pregnancy?

Dying your hair during pregnancy is considered safe as hair dye is not readily absorbed through the scalp. Therefore, it is unlikely to cause any harm to your baby.

 

Is it safe to have sex during pregnancy?

It is safe to have sex during pregnancy. Sex does not harm you or your baby.

There are times when you may be advised not to have sex whilst you are pregnant- if you are experiencing complications such as bleeding, if you have placenta praevia, ruptured membranes (waters have broken) or if you are at risk of premature labour. 

 

I'm concerned. Should I talk to my midwife?

If you have any of the following talk to your health care provider. 

  • vaginal bleeding
  • less movement of your baby than usual
  • severe stomach pain
  • pain that doesn’t go away
  • leaking amniotic fluid (that is, if your waters break)
  • a high temperature
  • vomiting that will not stop
  • a headache that will not go away
  • vision loss or blurred vision
  • widespread itching of the skin
  • sudden swelling of face, hands and feet.
Is it normal to have an increase in vaginal discharge during pregnancy?

An increase in vaginal discharge is common during pregnancy. If there are also symptoms of pain, itchiness and odour there may be an infection. It is important to talk to your health care provider.